JC PERSONAL TRAINING

About Jonny

 

Jonathan Carter - JC Personal Training

 

 

• BSc (Hons) Sport, Health, Exercise and Nutrition

• Diploma Nutritional Therapy with the Institute of Optimum Nutrition

• Level 3 qualified Personal Trainer

• Nutritional Advisor

• Spin and Circuit Instructor

• First Aid

 

 

I am a friendly and approachable person who has achieved many success stories since I began Personal Training (Please see my Success Stories page). Due to my extensive knowledge gained from my degree and current post graduate study in Nutritional Therapy, I know through various training methods how to manipulate an individual’s metabolism to help them achieve their fitness goals, whether that be fat/weight loss, ‘tone up’ etc. My post graduate course has broadened my already extensive nutritional knowledge, meaning that, using appropriate training methods and in-depth nutrition plans, I can help you achieve your goals, therefore offering much more than your average Personal Trainer.

 

Although I am passionate about training and nutrition I do not live in a ‘fitness bubble’ like many Personal Trainers. I realise people can have hectic lifestyles and that there is more to life than just fitness and good nutrition, therefore I have a ‘grounded’ approach to fitness and provide training and nutrition plans that can fit into the most hectic of lifestyles.

 

For up to date fitness and nutrition tips please 'like' my JC Personal Training Facebook Page